The New Moon in radiant Leo invites us to begin again with courage, creativity, and an open heart. As the first sliver of light returns to the night sky, we’re reminded that every new beginning starts with a single intention. Leo encourages us to reconnect with what lights us up, trust our inner wisdom, and release the fear of being fully seen. This is a beautiful time to plant seeds for the months ahead and align with the life you’re ready to create. Together, we’ll settle into a nourishing 90-minute Yin practice, using long-held postures, breath, meditation and stillness to soften, reflect, and create space for fresh intentions. Leave feeling grounded, inspired, and ready to move forward with confidence, authenticity, and trust. ✨

INTU IS ON TOUR! 🎶

We're heading out to support our very own Stephen!

Not only is he a Pilates extraordinaire, but he's also a very talented singer — who knew?! So, naturally, we have to go and support him.

He'll be performing with Inspiral Carpets at the Picturedrome in Holmfirth on 28th August.

Doors: 7:30pm, but we'll be meeting for a drink beforehand, so come and join us!

If you fancy coming along, grab yourself a ticket and then click to book onto this event so I can add you to the list. I'll then be able to text/email you with details of which bar we're heading to beforehand.

It's going to be such a fun night — we hope you can join us! 🤍

We’re coming together for Slawit’s perfect collab 🪩💚🩷

Bringing people together through movement, breath, connection and joy.

A space to reconnect with yourself, meet like-minded people, move your body, have some fun & simply enjoy being part of the Slawit community — and beyond.

We’ll finish the morning with delicious açaí bowls from @peelstsocial, followed by a relaxed social. ✨

You can also grab coffee, matcha & sweet treats from the guys at @the_coffee_journey_ ☕️🍵

🎟️ £20pp

Includes yoga + açaí bowl

Come move, connect, eat & enjoy. 🪩

💚🩷

Join Dee, a Breathwork Facilitator and Sacred Space Holder offering gentle support, guidance and a reassuring hand to help you connect to your inner landscape.

Breathwork invites you to dive deep into your body and your mind to relieve stress, release held tension, regulate your nervous system as well as accessing parts of your intuition and consciousness by somatic breathing.

Have you ever held in tears or stifled a laugh? Supressed your feelings such as shame, guilt and fear? These feelings and emotions that we have been unable to express are held within our body, within our fascia and it is only through deep somatic movement and breathwork that we can shift this stored energy and release what is no longer serving us.

I invite you to join me as a skilled companion on a breathwork journey to meet yourself, to traverse your inner landscape and to return home to your body. With the assistance of Spirit I work as a channel between worlds, between you and your higher self, helping you to remember how to return your body to balance.