Book a Class

Doors open 15minutes before class, time to get comfy & grab a cuppa.

🌀 Gentle/Soft and soothing – like a warm hug for your body.

☀️ All-Levels/ A Flow for everyBODY – move, breathe, feel good.

💪 Strong/ A more advanced practise – strength, heat, and energy!

‍ ‍