Meet Your Intu Teachers
A little more about the people behind your practice.
We have a wonderful mix of teachers, each bringing their own unique energy, experience and gift to the studio every week. Get to know the faces behind your favourite classes, discover a few fun facts and learn a little more about the people who make Intu what it is.
Georgina
Pronoun : She/Her
Training : 500hr Yoga/Yin YTT/Personal Trainer/ Mat Pilates/Barre/ETM
Describe your classes in one sentence: Creative, joyful, introspective + challenging.
Fun Fact: I lived & worked in Europe for 5 years in my 20’s
Why do you love what you do? Because it involves to of my biggest loves, people and movement. Helping people feel confident, happy & healthy is such a JOY!
Favourite Quote: “Vulnerability is not about winning or losing; it's having the courage to show up when you can't control the outcome.”
Pilates/Barre/Yoga Teacher 
Alexa
Pronoun : She/Her
Training : Bodywork Company Cambridge (Dance training) Choreography 2 go (Active IQ) and Balanced Body - Reformer & Mat
Describe your classes in one sentence: Challenging, supportive, and carefully structured with multiple levels, so everyone can participate and progress at their own pace.
Fun Fact: I spent 7 years dancing with the Royal Ballet School.
Why do you love what you do? I find it incredibly rewarding to support people in exploring what their bodies are capable of and helping them build confidence through movement. I love that Pilates can be adapted to meet people where they are, allowing everyone to feel capable, included, and connected to their bodies.
Favourite Quote: “We can’t become what we need to be by remaining what we are.”
Pilates / Barre Teacher 
Yoga Teacher Vicky
Pronoun : She/Her
Training : 200hr YTT Vinyasa/ Yin/Reiki
Describe your classes in one sentence: Vinyasa flow with a sprinkle of humour and a whole lot of zen, starting slow, building into sun salutations and standing flows, then melting into a blissful Shavasana and Reiki finale.
Fun Fact: Ive snogged Jason orange from take that 🤣
Why do you love what you do? I like to help people get out of their minds and into their bodies for an hour.
Favourite Quote: “If you can’t stop thinking about it buy it”
Yoga Teacher Laura
Pronoun : She/Her
Training : 200HR YTT Vinyasa/Yin
Describe your classes in one sentence: An opportunity to meet your body and mind exactly where they are.
Fun Fact: I ran a marathon because I didn’t want to be outdone by my husband.
Why do you love what you do? I love the sense of community and connection that yoga can create.
Favourite Quote: “To choose love is to take a risk.”
Tasmin
Pronoun : She/Her
Training : 200HR Vinyasa /Yin/Somatic/Ashtanga/ Ayurvedic Health Advisor Training/Holistic Massage Therapy Training
Describe your classes in one sentence: Strong, supportive, mindful & breath-led - helping you build a deeper connection with yourself and your practise.
Fun Fact: In my previous career, I was the first person to scientifically study slow blinking (cat kisses) 😻
Why do you love what you do? I love helping people feel empowered, more centred and encouraging people to live with intention.
Favourite Quote: I have two: “It is not our differences that divide us. It is our inability to recognise, accept, and celebrate those differences." & The nearer a man comes to a calm mind, the closer he is to strength."
Yoga Teacher 
Claire
Pronoun : She/Her
Training : 200hr YTT
Describe your classes in one sentence: My classes blend mindful movement, strength and mobility with a focus on breath and body awareness, leaving you feeling both grounded and energised.
Fun Fact: I’m ½ Dutch!
Why do you love what you do? I love giving people the space to slow down and tune into their bodies and I love seeing how movement can help people build strength, mobility and confidence, and leave feeling calmer and more present.
Favourite Quote: “A bad day for the ego is good day for the soul.”
Yoga Teacher 
Pilates Teacher Claire
Pronoun : She/Her
Training : Mat pilates level 3, ETM, PT instructor, Les Mills Balance & Tone.
Describe your classes in one sentence: My class is all about slow controlled movements, focusing on muscles to be used in each exercise.
Fun Fact: Danced around the world in shows & cruises.
Why do you love what you do? I love doing what I do, because I like to help people & see them develop in their own bodies.
Favourite Quote: “If in doubt, leave it out.”
Pilates Teacher Stephen
Pronoun : He/Him
Training : Level 3 Diploma in Teaching Mat Pilates
Describe your classes in one sentence: My classes are relaxed, fun and focus on the fundamentals of Mat Pilates - core strength, muscular control, flexibility & spinal alignment.
Fun Fact: Its Stephen not Stephan.
Why do you love what you do? Pilates has helped me massively to manage back pain I had suffered for years and to remain flexible as I get older. I love being able to help people manage similar issues and progress in their practice.
Favourite Quote: “He achieved success who has lived well, laughed often, and loved much.”
Amy Godin
Pronoun : She/Her
Training : Angelic Reiki Master Teacher (levels 1,2,3 & 4), Yin Yoga TTC 50Hrs, Indian Head Massage CNM.
Describe your classes in one sentence: Peaceful, nurturing and heart-led, with a little magic woven into every practice ✨
Fun Fact: I’m slightly obsessed with my garden and genuinely consider a trip to the garden centre a very good day out! 🌿😂
Why do you love what you do? I love helping people slow down, reconnect with themselves and leave feeling lighter, calmer and more at home in their bodies. Also I LOVE tucking people in, it’s one of my favorite things!
Favourite Quote: “They tried to bury us, they didn’t know we were seeds'.” 🌱🤍
Yin Teacher 
Millie
Pronoun : She/Her
Training : 200hr YTT/ Level 3 personal trainer/ Mat Pilates/ Reformer / Barre /Breathwork facilitator
Describe your classes in one sentence: Spicy Pilates, supportive vibes, and a whole lot of fun.
Fun Fact: Before I taught Pilates and breathwork, I was a chef.
Why do you love what you do? I love what I do because it's about so much more than exercise—it's about helping people feel strong, confident, and at home in their bodies.
Favourite Quote: “Be where your feet are.”
Pilates/Barre/Yoga Teacher 
Physio Therapist Abby
Pronoun : She/Her
Training : BSc (Hons) Physiotherapy, PGDip APP, MHCPC, CSP, AACP.
Describe your classes in one sentence: StrongerYears+ is a friendly, physiotherapist-led exercise class designed to help adults aged 60+ build strength, improve balance and mobility, and stay active, independent, and confident for longer.
Fun Fact: I lived & worked in Ghana at the start of my career 🇬🇭 it’s now my favourite country.
Why do you love what you do? I love helping people build strength for everyday life, not just exercise.
Favourite Quote: “Prevention is better than cure.”
Yoga Teacher Amrit
Pronoun : He/Him
Training : Qigong, Pranayama, Meditation, Hypnotherapist, MMA
Describe your classes in one sentence: A unique blend of Qigong inspired movement, pranayama, meditation and visualisation designed to calm the mind, release tension and restore inner balance.
Fun Fact: I love all things sci-fi.
Why do you love what you do? I love helping people realise they are capable of so much more than they perceive and guiding them towards greater calm, confidence and inner balance.
Favourite Quote: “Conquer your mind, and you conquer the world.”
Charlotte Edgar
Pronoun : She/Her
Training : Level 3 Mat Pilates Instructor
Describe your classes in one sentence: Controlled movements, a good burn and good vibes, accessible to everyone and you’ll leave feeling amazing.
Fun Fact: I work full time in Museums & Galleries throughout the week.
Why do you love what you do? : I love what I do because I get to help people build a positive relationship with exercise, feel stronger and more confident, and enjoy moving their bodies.
Favourite Quote: “Do more of your favourite things!” 🫶🏻
Pilates Teacher