Wednesday 8th - Sunday 12th September
2027
The Venue is a Restorative Heaven set in the Catalan countryside just outside Girona. The Ultimate Retreat is five days designed around movement, deep rest, incredible food and connection. Hosted by Georgina & Vicky, the Retreat is a chance to step away from the usual routine and immerse yourself in your practice, with plenty of time in between to enjoy everything La Cura has to offer.
La Cura offers guests the ideal setting and tools to find balance and connection, a place to rest, reset and reconnect, the perfect way to spend late summer. Bob and Mabel Noyen created La Cura to combine their interests in sustainability, food, architecture, and a holistic approach to well-being. Since purchasing the land and the original masia in 2015, they have spent their time working with local architects, builders, landscape designers and farmers to create a unique space and retreats with a focus on authenticity, passion and a global perspective.
Through years of traveling and practicing around the world with amazing teachers, Mabel and Bob have developed a unique understanding of how a wellness haven can create a truly life-changing experience.
The Practice
Movement will sit at the heart of our five days together.
Every morning will begin with 30 minutes of meditation and breathwork, creating space to arrive slowly before moving into an extended 90-minute yoga practice. With nowhere to rush off to, we’ll have the luxury of time — to explore, move, breathe and go a little deeper than we often can in a regular studio class.
Across the afternoons, we’ll move through Pilates and other movement practices, bringing strength, energy and a different pace to the day. Evenings will soften with Yin and restorative practices, giving the body time to slow down and settle before rest.
Expect three to four sessions each day, thoughtfully programmed so the retreat moves between strength and softness, energy and stillness. Every practice is an invitation not a requirement, Take the class, have a lie-in, stay by the pool, book a massage or simply rest — the retreat is yours to experience in the way you need.
The Food
Food will be a big part of our time together. Throughout the retreat, our chef will prepare a fully vegan menu, thoughtfully curated around fresh, seasonal ingredients from La Cura Farm. Three generous meals will be served each day , with each menu designed to complement the rhythm of the retreat. Nourishing, vibrant food that leaves you feeling satisfied, energised and well looked after.
Expect colourful plates, fresh produce and food made with real care. Slow breakfasts after morning practice, long lunches with nowhere to rush off to and evenings spent eating together. A chance to share food, conversation and a little more time with the people around you.
The Accommodation
Our home for the retreat is La Cura, a beautifully restored Catalan masia where original character meets understated, modern luxury.
The nine individually designed bedrooms are spacious, calm and beautifully considered, with high ceilings, en-suite bathrooms and views out across the surrounding countryside. Every detail of the house has been thoughtfully designed, giving you somewhere that feels luxurious without ever feeling formal. Rooms will predominantly be shared, all available as Twin or super King. One double room available for either single occupancy or for a couple wishing to retreat together. This room cannot be made into Twin.
A Sample Schedule
7:30AM Morning coffee & Buts/fruit
8:00am Breathwork & Meditation
8:30am Extended Yoga Practice
10am Breakfast
11:30am Free time|Pool|Sauna|Read|Rest
3pm Lunch
5pm Pilates / Yin
7:30pm Dinner
9pm Evening plans
Included
4 nights | 5 days accommodation
3-4 daily practices & Workshops
Morning snacks, Breakfast, Lunch + Dinner
All props provided in the studio
Sauna + Jacuzzi
Tea & coffee
Goodie Bag
Excluded
Flights
Transfers to & from La Cura
Insurance
Treatments
Retreat FAQ
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Absolutely not! We welcome all people, no matter your experience or ability. Retreats can be a great stepping stone to feeling inspired and motivated to bring healthy habits into your every day life.
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You most certainly can. In fact a lot of guests are solo travellers sharing a twin room with another solo traveller. If you would like to have your own room there is the single occupancy option.
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Yes - you don’t need to bring a mat, a prop, just your beautiful self and comfy clothes to practice in.
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We stagger payments throughout the year with an initial non refundable deposit to secure your space. More information about this can be found on the booking link.
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Comfy clothes for our practices, swimming costumes for the pool and sauna , casual clothes for the evening meal. The retreat is designed for you to feel at home, so whatever you feel best in - bring it along.
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La Cura is a 0 alcohol policy, a rule intentionally in place to encourage a detox during your stay.
