Top floor (4th) of Upper Mills in Slaithwaite on Canal Side road, right above Empire Brewery on the canal. You will see the entrance & there will be an ‘Intu’ sign leading the way.

Firstly, we love beginners and new people in the studio. Even though every class is suitable for beginners and we teach in a way that makes you feel safe and seen, we would recommend the slightly less ‘intense’ practises to start with (you can see the class description on the schedule) . However, modifications will be given in every class and you are encouraged to rest or pause when you need to.

If you are new to Pilates/Barre/Yoga it may take a while to get to grips - be patient, it will come :)

Reach out to the team, let us know your fitness level and we can help find the right class for you.

‘Slaithwaite Mills carpark’ located right next to the studio is 24 hours paid parking. You can also use ‘3 Old Bank Parking’ which is free and just over the canal. There are spaces along the canal side and Aldi is just around the corner.

Just your beautiful selves! We provide all mats and props for the classes. Wear comfy clothes that you can practise in, a water bottle and if you’re attending a restorative gentle class or Yin event, layer up! Big socks & jumper to stay warm x

12 hours cancellation policy.

If you do not cancel/change your booking before the 12 hour window, you will still be charged the full amount of the class.

If you are a member and you don’t change your booking you will be charged a £5 no show fee.

5 - 10 minutes before class starts.

Class will begin without you. Late arrival is disruptive for everyone else; you will not be allowed in class once it has begun so, please be on time x

Congrats hunni!!! Of course you can. Drop myself, G, a message on insta or email and i can point you in the right direction for a suitable class <3