31/07/2026

Day 8 - Low Body Barre Burn

All you need is a sturdy support around waist height for this class. This low-body Barre Burn brings the spice with pulses, reps, and holds—all the subtle, spicy movements that make barre so much fun. Get ready to feel the burn and enjoy every minute. Enjoy! x

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Day 6 - Pilates Upper Body & Core

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Day 3 - Power Flow