Strengthen, tone, and energize your entire body in this dynamic Pilates Sculpt class. Combining classic Pilates principles with strength-focused movements, you'll build core stability, improve posture, and sculpt lean muscle while enhancing balance and mobility. Expect a challenging, low-impact workout that leaves you feeling stronger, longer, and refreshed. Suitable for all fitness levels, with modifications and progressions provided. If you have a block, grab one - but no worries if not! x